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Breathe Again: A Journey to Self-Care and Personal Empowerment

  • 90 Days
  • 20 Steps

About

Our Radiant Life course is a transformative online coaching program tailored specifically for individuals who dedicate themselves to the care and well-being of an elderly, sick or injured family member. As a family caregiver, it's easy to overlook your own well-being while focusing on the needs of others. However, prioritizing self-care is essential for maintaining balance and resilience in your caregiving journey. Through a series of self-paced modules, you will be guided through a process of self-discovery and empowerment. You will be guided to discover your own practical strategies to cultivate your self-care practices, gain insights into how your internal dialogue impacts your actions, harness mindfulness and gratitude to navigate challenges, and explore your values, passions, and personal aspirations beyond your role as a caregiver. Join us on this empowering journey to reclaim your well-being, cultivate resilience, and design a life of purpose and fulfillment, both as a caregiver and as an individual with unique dreams and aspirations.

You can also join this program via the mobile app. Go to the app

Price

$257.00

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Self care advocate

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